Friday, 19 June 2015

SHIATSU - WHAT IS IT AND WHY SHOULD I HAVE SOME?

Having recently practiced what I preach and had a shiatsu treatment it has reminded me of the different levels that this form of bodywork can reach. Yes my poor knees feel better and my back has been stretched out and my neck feels as if it's where it should be, but more than that I feel centered and balanced and peaceful.

It is so hard to put the experience into words, but the treatment was gentle and compassionate, dynamic and energizing. I hadn't noticed how sluggish and stagnant my body and energy had become until the following day when I enthusiastically jumped out of bed and realised that I hadn't done that for some time. And one week later not only am I still feeling the same, but I am motivated to do my own stretches and exercises to maintain this delicious feeling. Oh... and one last thing - I am eating less because my energy is balanced and abundant and I don't need to fuel myself the way I did before.

So if you are feeling tired, fatigued, heavy or unmotivated I would urge you to try a session.

You can contact me at The Well Being Clinic 01672 513583 or directly on 07977 863769

Thanks for reading this.

Emma Comfort
ITEC IPTI Dip Shiatsu